Flow & Confidence In Hip-Harnesses

Gorgone

In this class Gorgone demonstrates dynamic movement in self-suspension with her Hip-Harness. She explains how she builds autonomy, fluidity and confidence in inversions with little exercises in the air.

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Comments (9)

  1. JasonJanuary 9, 2026

    The flow video has 6 ropes around the waist, while all the tutorial videos have 4 ropes. Is the extra wrap from burning rope at the end or did you tie the initial single coloum around the waist with an extra wrap?

    Show replies (1)

    1. ShibariStudyJanuary 27, 2026

      Yes, that third pass is very likely from burning rope at the end! 

  2. minanouxJuly 13, 2024

    Thank you for all of that helpful advice. I really enjoyed this class!

    Show replies (1)

    1. Shibari S.July 18, 2024

      Glad to hear that you found this helpful! Thank you so much🥰

  3. AntfieldMarch 2, 2024

    Wow this is impressive

    Show replies (1)

    1. ShibariStudyMarch 7, 2024

      Thanks for watching! 🥰

  4. AutumnFebruary 29, 2024

    I love this video. Super informative, inspiring and smooth to watch

    Show replies (1)

    1. ShibariStudyMarch 7, 2024

      Thank you so much💕

  5. JulieApril 5, 2020

    I really appreciate this lesson. I have used your hip harness to self suspend for years, and it is strong and comfy/painful. Inversions are fun, and they leave me dizzy, so I have to monitor my time upside down. Thank you for this one.