Transition Sequence For Self-Suspension

​​Burgundy Rose

Part of Rebound Week! This session is making a special return until September 28.

Advanced flow for up in the air

Class type: Tie-along
Duration: 60 minutes
Level: Advanced
Props: 8 hanks of rope, safety shears

Elevate your self-suspension game with this full transition sequence designed to help you learn all-important techniques for making the most of your time in the air.

In this self-suspension class by Burgundy Rose, you’ll learn how to manage uplines on a single point, conserve energy and move efficiently to take yourself on a journey through space.

This class is intended for advanced learners with prior self-suspension experience. You should be confident with uplines and have knowledge of structural harnesses.

* Captions available for this video: English

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