Back to Basics: Column Ties

In-depth tutorial for Anna Bones' Double-Column Tie.0:24 When to Use a DCT1:22 Starting the DCT2:48 Cinching the DCT3:15 Locking the DCT4:20 DCT on Thighs8:03 Simple Crab Tie11:17 DCT on Both Wrists15:02 DCT Below Elbows17:54 Other Ideas for DCT